Current:Home > MarketsRekubit-Vanderpump Rules’ Rachel “Raquel” Leviss Is One Year Sober Amid Mental Health Journey -WealthMindset Learning
Rekubit-Vanderpump Rules’ Rachel “Raquel” Leviss Is One Year Sober Amid Mental Health Journey
Robert Brown View
Date:2025-04-09 14:29:44
Rachel "Raquel" Leviss is taking steps toward healing.
The RekubitVanderpump Rules alum shared that she got sober and is prioritizing her fitness in an effort to improve her mental health following the show's Scandoval cheating saga last year.
"I've been diving right into hot yoga," she told E! News at the iHeartradio Music Awards, airing April 1. "I'm doing Pilates, hiking, just staying really active, so that my mind doesn't go spinning."
Leviss is also working on "creating a good community," which involves cutting out substances. "I am almost a year sober. I'll be a year sober on Wednesday," she noted. "So, it's a huge accomplishment. And I'm just really proud of how far I've come."
Another positive change the 29-year-old—who began a two-month stay at a mental health facility in April 2023—has been avoiding doom scrolling on Instagram by unfollowing several accounts, "except for a select few that are a little bit more biased towards my side, because I like to at least know that my voice is being heard."
She's also been able to share her side on her podcast Rachel Goes Rogue, which has provided a strong "healing aspect" for her.
"Just sharing what I've learned about myself through this journey," Leviss explained to E!. "And hopefully helping other people who have been through abusive relationships, toxic friend groups, that can relate to what I'm talking about."
She added, "I feel like it's given me my power back. And I just feel empowered doing it."
Watch more from the iHeartradio Music Awards on E! News April 1, and read on to see more celebrities who stepped out on the red carpet.
(E! and Bravo are both part of the NBCUniversal family.)
veryGood! (95)
Related
- Meet the volunteers risking their lives to deliver Christmas gifts to children in Haiti
- State is paying fired Tennessee vaccine chief $150K in lawsuit settlement
- Pentagon UFO office launches digital form to collect info on government UAP programs, activities
- U.S. job openings rise slightly to 9.6 million, sign of continued strength in the job market
- Trump issues order to ban transgender troops from serving openly in the military
- Kendall Jenner's Wonder Woman Halloween Costume Gets the Ultimate Stamp of Approval From Lynda Carter
- Storied football rivalry in Maine takes on extra significance in wake of shooting
- Stock market today: Asian shares surge on hopes the Federal Reserve’s rate hikes are done
- Spooky or not? Some Choa Chu Kang residents say community garden resembles cemetery
- Libya’s eastern government holds conference on reconstruction of coastal city destroyed by floods
Ranking
- What to watch: O Jolie night
- 80-foot Norway spruce gets the nod as Rockefeller Center Christmas tree, will be cut down next week
- Prosecutor cites ‘pyramid of deceit’ in urging jury to convict FTX founder Sam Bankman-Fried
- Kim Kardashian's Son Saint West Debuts Buzzed Hair and Tattoo Look for Halloween
- Trump invites nearly all federal workers to quit now, get paid through September
- Baton Rouge police officer arrested in deadly crash, allegedly ran red light at 79 mph
- Model Athenna Crosby Speaks Out About Final Meeting With Matthew Perry One Day Before His Death
- Dancing With the Stars Makes Surprise Elimination on Halloween Night
Recommendation
Former longtime South Carolina congressman John Spratt dies at 82
AP news site hit by apparent denial-of-service attack
Israeli envoy to Russia says Tel Aviv passengers hid from weekend airport riot in terminal
Who Is Peregrine Pearson? Bend the Knee to These Details About Sophie Turner's Rumored New Man
A South Texas lawmaker’s 15
Arrest warrant reveals Robert Card's possible motives in Maine mass shooting
LSU and Tulane are getting $22 million to lead group effort to save the Mississippi River Delta
Chic and Practical Ways to Store Thanksgiving Leftovers